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Lecithin
Lecithin is needed by every
living cell in the human body. Cell
membrane, which regulate which nutrients
may leave or enter the cell, are largely
composed of lecithin. Without the
lecithin, the cell membranes would
harden. The protective sheath
surrounding the brain is composed of
lecithin, and the muscles and nerve cells
also contain this essential fatty
substance. It is especially
important that the elderly obtain this
nutrient because it helps prevent
arteriosclerosis, protect against
cardiovascular disease, increase brain
function, and aids in the absorption of
thiamin by the liver and vitamin A by the
intestine.
Lecithin would be a
wise addition to anyone's diet. Two
tablespoons of lecithin granules can be
sprinkled on cereal and soups or added to
juices or breads. Taking one
softgel before meals helps the digestion
of fats and absorption of the fat-soluble
vitamins. Lecithin enables fats,
such as cholesterol and their lipids to
be dispersed in water and removed from
the body.

Above
statements have not been evaluated by the
Food and Drug Administration. This
product is not intended to diagnose,
treat, prevent or cure any disease.
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