Recommended Dosage: 10 to 40 drops 3 times per day.
 

Medicinal Use*: The roots contain derivatives of thymol, which are used as fungicides and preservatives and may have some anti-inflammatory effect.  Arnica is currently used in liniment and ointment preparations used for strains, sprains, and bruises. Commercial arnica preparations are frequently used by professional athletes.  Arnica should not be taken internally due to its toxicity, with the possible exception of homeopathic preparations that are diluted at 24X or more, since only water remains. Arnica preparations used topically have been demonstrated to act as an anti-inflammatory and assist normal healing processes by facilitating transport of blood and fluid accumulations through a dilating action of subcutaneous blood capillaries. Arnica also aids in wound-healing after surgery to treat varicose veins and helps reduce pain and hematoma following surgery.

 
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement.